Classes & Prices

Classes & Prices

Any Discipline

£3 – £7

per session

Monthly – Muay Thai, MMA or Boxing

£30 – £70

per month

(6 and 12 month subscription also available at discounted price)

Our pricing is simple – Sessions start from £3 to £7 for every one-off class in any of our disciplines. If you want to commit and get great value for money, pay-as-you-go monthly membership is also available for Muay Thai, MMA and Boxing. There are up to 17 adult classes available per week and up to 8 junior classes per week.
Our classes timetable is below:-

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Muay Thai
All Levels
9:30 am
10:30 am
Taught by Panicos Yusuf
10:00 am
10:30 am
Muay Thai
Kids Muay Thai
10:30 am
11:30 am
Taught by Panicos Yusuf
11:00 am
Strength & Conditioning
All Levels
11:00 am
12:00 pm
Taught by Ben Hennegan
11:30 am
Strength & Conditioning
All Levels
11:30 am
12:30 pm
Taught by Ben Hennegan

MMA
All Levels - Sparring
12:00 pm
1:30 pm
Taught by Brendan Loughnane
12:00 pm
12:30 pm
1:00 pm
5:00 pm
Muay Thai
Kids Muay Thai
5:00 pm
6:00 pm
Taught by Panicos Yusuf
Muay Thai
Kids Muay Thai
5:00 pm
6:00 pm
Taught by Panicos Yusuf
Muay Thai
Junior Thai Fighters
5:00 pm
6:00 pm
Taught by Panicos Yusuf
5:30 pm
Boxing
Juniors
5:30 pm
6:30 pm
Taught by Craig Hyman
Boxing
Juniors
5:30 pm
6:30 pm
Taught by Craig Hyman
6:00 pm
Muay Thai
Junior Thai Fighters
6:00 pm
7:00 pm
Taught by Panicos Yusuf
Muay Thai
Junior Thai Fighters
6:00 pm
7:00 pm
Taught by Panicos Yusuf
Muay Thai
All Levels
6:00 pm
7:00 pm
Taught by Panicos Yusuf
6:30 pm
Boxing
All Levels
6:30 pm
7:30 pm
Taught by Craig Hyman

MMA
All Levels - Grappling
7:00 pm
8:00 pm
Taught by Brendan Loughnane

Muay Thai
All Levels
7:00 pm
8:00 pm
Taught by Panicos Yusuf

Boxing
Advanced Boxing
7:30 pm
8:30 pm
Taught by Craig Hyman

MMA
All Levels - Grappling
8:00 pm
9:00 pm
Taught by Brendan Loughnane
Boxing
All Levels
6:30 pm
7:30 pm
Taught by Craig Hyman

Muay Thai
All Levels
7:00 pm
8:00 pm
Taught by Panicos Yusuf

MMA
All Levels - Grappling
7:00 pm
8:30 pm
Taught by Brendan Loughnane

Boxing
Advanced Boxing
7:30 pm
8:30 pm
Taught by Craig Hyman
7:00 pm
Muay Thai
Thai Fighters
7:00 pm
9:00 pm
Taught by Panicos Yusuf

Wing Tzun
All Levels
8:00 pm
9:00 pm
Taught by George Eastham
Muay Thai
Thai Fighters
7:00 pm
9:00 pm
Taught by Panicos Yusuf
7:30 pm
8:00 pm
8:30 pm

Monday

  • Boxing
    5:30 pm - 6:30 pm
  • Boxing
    6:30 pm - 7:30 pm
  • MMA
    7:00 pm - 8:00 pm
  • Muay Thai
    7:00 pm - 8:00 pm
  • Boxing
    7:30 pm - 8:30 pm
  • MMA
    8:00 pm - 9:00 pm

Tuesday

  • Strength & Conditioning
    11:00 am - 12:00 pm
  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm
  • Muay Thai
    7:00 pm - 9:00 pm
  • Wing Tzun
    8:00 pm - 9:00 pm

Wednesday

  • Boxing
    5:30 pm - 6:30 pm
  • Boxing
    6:30 pm - 7:30 pm
  • Muay Thai
    7:00 pm - 8:00 pm
  • MMA
    7:00 pm - 8:30 pm
  • Boxing
    7:30 pm - 8:30 pm

Thursday

  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm
  • Muay Thai
    7:00 pm - 9:00 pm

Friday

  • Muay Thai
    9:30 am - 10:30 am
  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm

Saturday

  • Muay Thai
    10:30 am - 11:30 am
  • Strength & Conditioning
    11:30 am - 12:30 pm
  • MMA
    12:00 pm - 1:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Muay Thai
All Levels
9:30 am
10:30 am
Taught by Panicos Yusuf
10:00 am
10:30 am
Muay Thai
Kids Muay Thai
10:30 am
11:30 am
Taught by Panicos Yusuf
11:00 am
5:00 pm
Muay Thai
Kids Muay Thai
5:00 pm
6:00 pm
Taught by Panicos Yusuf
Muay Thai
Kids Muay Thai
5:00 pm
6:00 pm
Taught by Panicos Yusuf
Muay Thai
Junior Thai Fighters
5:00 pm
6:00 pm
Taught by Panicos Yusuf
5:30 pm
6:00 pm
Muay Thai
Junior Thai Fighters
6:00 pm
7:00 pm
Taught by Panicos Yusuf
Muay Thai
Junior Thai Fighters
6:00 pm
7:00 pm
Taught by Panicos Yusuf
Muay Thai
All Levels
6:00 pm
7:00 pm
Taught by Panicos Yusuf
6:30 pm
7:00 pm
Muay Thai
All Levels
7:00 pm
8:00 pm
Taught by Panicos Yusuf
Muay Thai
Thai Fighters
7:00 pm
9:00 pm
Taught by Panicos Yusuf
Muay Thai
All Levels
7:00 pm
8:00 pm
Taught by Panicos Yusuf
Muay Thai
Thai Fighters
7:00 pm
9:00 pm
Taught by Panicos Yusuf
7:30 pm
8:00 pm
8:30 pm

Monday

  • Muay Thai
    7:00 pm - 8:00 pm

Tuesday

  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm
  • Muay Thai
    7:00 pm - 9:00 pm

Wednesday

  • Muay Thai
    7:00 pm - 8:00 pm

Thursday

  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm
  • Muay Thai
    7:00 pm - 9:00 pm

Friday

  • Muay Thai
    9:30 am - 10:30 am
  • Muay Thai
    5:00 pm - 6:00 pm
  • Muay Thai
    6:00 pm - 7:00 pm

Saturday

  • Muay Thai
    10:30 am - 11:30 am
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
MMA
All Levels - Sparring
12:00 pm
1:30 pm
Taught by Brendan Loughnane
12:30 pm
1:00 pm
7:00 pm
MMA
All Levels - Grappling
7:00 pm
8:00 pm
Taught by Brendan Loughnane
MMA
All Levels - Grappling
7:00 pm
8:30 pm
Taught by Brendan Loughnane
7:30 pm
8:00 pm
MMA
All Levels - Grappling
8:00 pm
9:00 pm
Taught by Brendan Loughnane
8:30 pm

Monday

  • MMA
    7:00 pm - 8:00 pm
  • MMA
    8:00 pm - 9:00 pm

Wednesday

  • MMA
    7:00 pm - 8:30 pm

Saturday

  • MMA
    12:00 pm - 1:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 pm
Wing Tzun
All Levels
8:00 pm
9:00 pm
Taught by George Eastham
8:30 pm

Tuesday

  • Wing Tzun
    8:00 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
5:30 pm
Boxing
Juniors
5:30 pm
6:30 pm
Taught by Craig Hyman
Boxing
Juniors
5:30 pm
6:30 pm
Taught by Craig Hyman
6:00 pm
6:30 pm
Boxing
All Levels
6:30 pm
7:30 pm
Taught by Craig Hyman
Boxing
All Levels
6:30 pm
7:30 pm
Taught by Craig Hyman
7:00 pm
7:30 pm
Boxing
Advanced Boxing
7:30 pm
8:30 pm
Taught by Craig Hyman
Boxing
Advanced Boxing
7:30 pm
8:30 pm
Taught by Craig Hyman
8:00 pm

Monday

  • Boxing
    5:30 pm - 6:30 pm
  • Boxing
    6:30 pm - 7:30 pm
  • Boxing
    7:30 pm - 8:30 pm

Wednesday

  • Boxing
    5:30 pm - 6:30 pm
  • Boxing
    6:30 pm - 7:30 pm
  • Boxing
    7:30 pm - 8:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Strength & Conditioning
All Levels
11:00 am
12:00 pm
Taught by Ben Hennegan
11:30 am
Strength & Conditioning
All Levels
11:30 am
12:30 pm
Taught by Ben Hennegan
12:00 pm

Tuesday

  • Strength & Conditioning
    11:00 am - 12:00 pm

Saturday

  • Strength & Conditioning
    11:30 am - 12:30 pm