Top-Class Training To Improve The Physical Condition

Strength & Conditioning

No workout centre would be complete without a first-rate strength and conditioning program, and All Powers Gym has training pros Brendan Loughnane and Ben Hennegan on hand to provide expert advice on technique, diet and fitness drills. Both these coaches have considerable experience in personal training, and run highly effective classes designed for participants of any ability. If you are unsure which martial arts discipline is best for you, signing up to strength and conditioning sessions can enhance your physical condition in preparation for the day you graduate to a combat sports class.

Strength & Conditioning Classes

Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Strength & Conditioning
All Levels
11:00 am
12:00 pm
Taught by Ben Hennegan
11:30 am
Strength & Conditioning
All Levels
11:30 am
12:30 pm
Taught by Ben Hennegan
12:00 pm

Tuesday

  • Strength & Conditioning
    11:00 am - 12:00 pm

Saturday

  • Strength & Conditioning
    11:30 am - 12:30 pm